Frequently Asked Questions

My therapy practice is currently at capacity & I will be on leave from the early summer into early Fall of 2026. I have a waitlist for new clients interested in retreat style, monthly intensive work, & the SSP for when I return in late 2026.

Yes! I truly enjoy offering adjunct EMDR, IFS, and Safe & Sound work to individuals who are already in a long-term therapeutic relationship with another therapist. In these cases, I aim to collaborate closely with your primary therapist (with your consent) to develop and align with your treatment goals.

EMDR in an intensive format is especially well-suited for adjunct work, allowing you to benefit from focused sessions without the need for additional weekly appointments.

This adjunct work is designed to complement and enhance the progress you’re already making in your long-term therapy, rather than replacing or interrupting it. It provides targeted support to enrich and accelerate the healing process.

If you think this collaborative approach might be helpful to you or your clients, please reach out to discuss how we can work together to support you.

My hourly rate is $225.

Packages for retreat-style intensive work begin at $2000 and are customized based on your needs.

Packages for the Safe & Sound Protocol begin at $350.

I am an Out-of-Network provider given my practice is primarily focused on therapy intensives. This allows me to offer more flexibility in scheduling and service duration, as traditional insurance contracts typically limit coverage to just 1 hour of therapy per day.

Many clients have been pleasantly surprised to learn that their out-of-network benefits can cover a portion of the entire cost of the intensive, rather than just the standard 1-hour session.

If you have out-of-network benefits, I’m happy to guide you on the questions to ask your insurance company to clarify your coverage. Additionally, I can provide you with monthly super-bills for you to submit to your insurance for possible reimbursement.

I am an approved provider for Victim’s Compensation.

Yes, I offer a short-term reduced fee program of up to 12 hours for clients who may not otherwise be able to access or afford Intensive EMDR/IFS.

Please note my reduced fee spots are currently full & I have a waitlist. For those seeking more options, Openpath is a great resource for finding sliding scale providers.

To determine rates when I have reduced fee openings, I use the Green Bottle Method, which helps ensure a fair and personalized approach.

Additionally, I partner with the Office of Victims of Crime to provide reduced fee therapy services for clients receiving Victim's Compensation.

If you do not show up for your scheduled therapy appointment, and you have not notified me within the appropriate timeframe for the service (as noted below), or if you cancel your appointment without giving me adequate notice (see below), you will be required to pay $150/hour booked.

I require 48-hour notice for 60-90 minute appointments.

I require 7-day notice for 120-180 minute EMDR Intensives.

Yes! As of Fall 2025, I have secured an office sublet in downtown Bangor, Maine.

Yes, absolutely! In fact, many of my clients prefer telehealth for its flexibility and convenience, as it eliminates the need for commuting to weekly appointments. I use a specialized EMDR telehealth platform called Bilateral Base, which integrates both visual and audio bilateral stimulation directly into the virtual experience.

Additionally, I teach self-tapping techniques and, when appropriate, can recommend where to purchase tappers for tactile stimulation. This way, you can fully engage in the EMDR process from the comfort of your own space.

Getting Past Your Past by Francine Shapiro is a great book written specifically for clients wanting to learn more about EMDR. I’d also highly recommend Kambria Evan’s Why EMDR Works Podcast Series to understand how EMDR can be helpful for different needs.

Here are some links for EMDR FAQs & an overview of research about EMDR.

In addition, as we’re engaging in the preparation stage of EMDR, I’ll offer psycho-education and answer any questions you have about the process.

Feel free to reach out to schedule a complimentary 15-minute consultation call. This is a great opportunity for me to understand what support you’re seeking, for you to ask any lingering questions, and for us to explore whether Intensive EMDR, IFS therapy, or the Safe & Sound Protocol work together might be the right fit for you. I look forward to connecting with you and discussing how I can support your journey.